Counting Calories – Again

Although I knew my belt had slowly been getting tighter, I was surprised on May 18, 2014, to find that I weighed 182 pounds. I am five feet, eight inches tall with my shoes on, and I shouldn’t weigh more than 165.

We had been in California from December of 2013 through February of 2014, and my brother fed us well!

I told Carol, “Precious, I am disgusted!”

“What’s the matter?”  

“I am having trouble with my jaws.”

“What do you mean?”

“My jaws are processing way too much food and my tummy is revealing the consequences.”

Laughing, she asked, “Are you going on a diet?”

“No, and Yes. No: I’m not going on a traditional diet that people make and break twelve times a year. And Yes: I am going to count calories.”

And so I did. The weight calculator said my caloric intake should not exceed 1,948 calories daily, so I decided on 1,900 calories for easier figuring. If I went over one day, I stayed under the next day.

I started limiting calories – not food types, but caloric intake – on May 18, 2014; and five weeks later, June 25, I was down to 160 pounds. My plan worked. Ice cream, pies, and cookies were part of my diet, but only in limited quantities, and only after a hearty – not large, but hearty – meal.

If you want to know: my daily caloric intake for the 5 weeks averaged 1,713.

Oh, I almost forgot: Carol also experienced significant weight reduction because we both disciplined ourselves to a new way of eating.

That was eight years ago. But as you know, we again took a prolonged road-trip around our grand country; and guess what? My belt slowly-but-surely got tighter. When we returned home on May 16, 2019, the scale lied: it said I weighed 191 pounds! Not to be outsmarted, I replaced the battery, and the truth was revealed: my true weight was 182 – again. I remembered that tried-and-true “counting-calorie” regimen, and I decided to do it again. Because I was five years older, the weight calculator limited me to 1916 calories daily. So, I limited myself to 1850.

Limiting calories while sitting on the couch or at the computer helps only a little. So in addition to sitting at my desk doing a lot of writing, I exercised. I didn’t have the time yet to go to the gym to work out, so I worked outside.

Tree-trimming, shredding the limbs, weed-whacking around our half-acre, mowing the lawns, burning pine-needles and branches, ridding the premises of unwanted vegetation such as poison ivy, etc., was work! It wouldn’t have mattered if I went over the caloric intake because I burned it off. Nevertheless, I kept track and kept Jaws under control. Or did I keep my eating under control?

Either way, I got the weight down to a healthy level – again. (My average daily caloric intake after 6 weeks averaged 1625.)

I ate mashed potatoes and gravy, hamburgers and steak, chicken and turkey. I really like fish. And I ate fruit and vegetables. I just didn’t over-eat. Yes – milk-shakes, ice cream, pies, and cookies were still in! But in limited quantities.

I’m not a vegetarian, but I found myself asking for more fruit and vegetables, and I lost interest in some foods that are low on nutrition. (Some – not all.) Therefore, I felt better quickly and regained a lot of energy.

By the way: I didn’t LOSE the weight because I knew where it was hiding: in the refrigerator, the food pantry, and at my favorite restaurants. The key is discipline.

Our next short adventures were to Dallas to see our newest grandbaby, and to Pagosa Springs, Colorado, to be with our daughters and friends, and I made sure I didn’t over-eat.

Well, I might need to retract that statement. I caught plenty of 16-inch to 18-inch rainbow trout up there, and I tend to over-eat on fish. However, wild trout has between 202-270 calories for a 6-ounce fillet (depends on how it’s cooked). Compare that with approximately 394 for 6 ounces of hamburger, and approximately 400 for steak. Fish meat is obviously healthier for us.

It wasn’t difficult to reduce my waistline and weight. I just had to WANT to reduce, and I had to want to stay healthy.

By the way, you may use my plan if you want to: it works.

Bon appétit, mes amies.

Labor Day

The Linzey family has a current memory of Labor Day. On August 31, 2012, our oldest son, Ron, and his family came to visit over the Labor Day weekend. We had a great time with Ron, Tanya, and their twelve kids. On Monday, September 3, Ron said, “Well, we better get going. The new baby is due in three weeks and we have some preparations to make.” So they loaded up the van and headed back toward Oklahoma City.

As I was growing up in Southern California, I learned about Labor Day in school. However, at times I confused it with Armistice Day because my sister Janice was born on Armistice Day – which was renamed Veteran’s Day in 1954. That made things worse: for how could Janice be born on Veteran’s Day when she was actually born on Armistice Day. Are you dizzy yet? As a child, I easily became confused. Let’s get back to Labor Day.

   Ron’s family hadn’t been gone long when the van pulled back onto our driveway. Ron said, “For some reason, baby has decided to be born that evening. May we spend the night?” And a new memory was created: Little Daniel was born within the hour … on our bed … on “Labor” Day.

     Although most Americans observe Labor Day as a holiday, some are aware of the meaning of the day. What are some of your memories? While you’re thinking, let me share some historical data with you. We won’t discuss Jolly Old England, but will stick with the US of A.

This day is a celebration of the American labor movement and is dedicated to the social and economic achievements of workers. It’s an annual tribute to the contributions workers have made to the strength, prosperity, and well-being of our country. But if we look at it objectively, we should not celebrate labor OVER management or company owners. No; our achievements are a product of overall cooperation between management and laborers. But we did have quite a time getting things straightened out between the two sides as labor unions became politically oriented. However, without business organizations, laborers are not needed; and without laborers, business organizations could not exist. But someone had to be the authority over the workplace. Although that necessarily fell to management, the compromise was that labor became a cooperative partner.

There have been many labor disputes, such as the massive “Pullman Strike” and the poorly named “Haymarket Massacre.” But not all problems have been between labor and management. Many times the problems were between the laborers themselves and other problems were within management and/or between companies.

Company owners and laborers alike have made mistakes. Some mistakes were based on “company greed” and others on “laborer greed.” But both are encompassed in “human greed.” Many times laborers had proper grievances, and when cool heads prevailed, problems were resolved. Sometimes it was hard to find those cool heads.

But historically, Americans built a strong country. The pilgrims were diligent workers who believed in and honored God. The United States is a blend of people from around the world, and most of them had a desire to be self-sufficient. They wanted to send word back to their motherland that they were doing well. They detested receiving handouts but would rather give a helping hand to others. These folk helped to establish a strong, powerful working force that could solve any problem that arose. I applaud them, and hope America will reestablish that mindset today.

Some of you may have been involved in union strikes. If you have, you know it’s seldom an easy task to clearly define the issues, because both sides act like Republicans and Democrats: too often they create their own problems, hide their own ignorance, and blame each other.

We as a nation have become like I was as a child: we have become confused. Having “grown up” in the 19th century, we regressed in the 20th. I matured because I received a Biblical work ethic from my father who also taught me to believe in Jesus Christ. But America has forsaken our Biblical heritage, rejected a foundational work ethic, and is floating precariously down the river of shame and disgrace. As a nation, we are in trouble.

Our only hope to become stabilized is to reestablish our foundational belief in God and live according to Biblical principles.

Lessons From the Flock – Stay Focused

What are they doing out there?”

I was pouring a cup of coffee – my first one of the day – and had my back to Carol.

“What are who doing out where?”

“You have to look and see.”

It was around 7:15 in the morning and I had already gone out to let the girls (chickens) out of the coop. As I prepared their mix of goodies, they followed me so closely that I nearly stumbled over them. Goldie and Elona pecked my britches as a sign to pick them up and love them a little – which I did. Then, as they began gobbling up the morning meal, I returned to the house where my coffee was waiting.

As I set my cup down, Carol reached for her camera to take a video of what was taking place. I began laughing. I had seen this many times previously but had never seen it from Carol’s viewpoint.

Goldie had entered the coop but left it within a few seconds. Whitey was walking toward the entrance of the coop. When Goldie walked out, Whitey entered, but quickly exited and stood at the entrance. Red Head was pacing a few feet away.

“Elona must be on the nest, Precious, and the other girls are waiting. No one will go in to make their deposit until Elona leaves the nest. And it looks like Whitey will be next.”

“That doesn’t make sense. Even if she’s on the nest, there are four more nests available. “Why don’t they use the other nests?”

I poured milk into my coffee to cool it and to give it a better flavor. I don’t like black coffee. I don’t like it hot, either.

“That’s human logic, Precious, but not necessarily bird logic. Remember when Goldie became a brooder and sat on twenty-three eggs?”

“Yes. All four birds laid the eggs in one nest.”

“They still do that quite often.”

“But Fred has been gone for eleven months now; do they think they can raise another flock?”

(Fred was the rooster.) “Who knows? I can figure out part of their thinking, but not all of it. All I can say is the girls seem to be waiting in line until it’s their turn to pay their dues.”

“You mean, lay their eggs. I didn’t know chickens could be so patient. Look!”

Elona walked out, and Whitey entered. Goldie moved up and stood at the entrance – Red Head continued pacing a few feet away. She would go last.

Putting her camera down, Carol finally said, “When it comes to eating, they will grab worms, cockroaches, moths, and other choice morsels from each other’s beaks; and Elona and Goldie fight each other vying for your attention. But when it comes to taking dust baths or laying eggs, they patiently wait in line? I don’t get it.”

“I don’t know if it is about patience; it might be a matter of being focused.”

The day before, Goldie and Red Head were chasing Elona all over the quarter-acre backyard trying to get the night-crawler away from her. Focused on that worm, they cornered Elona, and all three birds managed to eat a portion of that 7-inch fish-bait.

 The birds know how to be focused. God programmed that into them. As they meander around the yard, they are always on the alert for a bug – either flying or creeping. Sometimes one of them will half-run and half-fly all the way across the yard, leap or fly up several feet and grab a butterfly that is flying low. Now that’s being focused!

Is there something we can learn from our flock? Yes.

Not able to focus on eternal values, chickens are focused on what will keep them alive physically. But it’s supposed to be different with humans. What are you focused on? Fun? Personal gain? Entertainment? Vocational advancement? Vengeance? Disappointments? None of that will help you when you stop breathing. God built within us the ability to focus on eternal values.

Philippians 3:13b-14 says, “I focus on this one thing: Forgetting the past and looking forward to what lies ahead, I press on to reach the end of the race and receive the heavenly prize for which God, through Christ Jesus, is calling us. (NLT)”

The prize the Apostle Paul was focused on was eternal life with God which he gained by living for and honoring Jesus Christ while here on earth. We must fulfill our responsibilities on earth, but let’s stay focused on honoring our Heavenly Father by obeying our Lord, Jesus Christ.

Lessons From the Flock – Security

Two of my chickens don’t like to be picked up, but something was different today.

I prepared their mix of goodies which consists of whole-grained rolled-oats, dried meal worms, cut-up apples, bread bits, and scratch. Water and the 16% protein meal called Crumbles are available 24/7.

As I tossed the mix out for them, Elona and Baby wanted to be picked up. These two, and Goldie, are the ones who always want to be loved on. I picked up Baby, then Elona. But this time, Whitey and Red Head came up. That’s unusual because they are the more elusive ones.

As I held and talked with Elona – she was explaining life to me – Whitey stood at my feet.

“You want up, Whitey?” She took a step closer.

I put Elona down and scooped up Whitey. She cocked her head, looked at me from both sides of her head, and talked – but not freely as do Baby, Elona, and Goldie. They chatter with me, but Whitey merely said a few syllables. (I’m not joking.)

Then Goldie walked up and began pecking on my britches. That’s her signal to pick her up. Elona does that, too.

I put Whitey down and scooped up Goldie, and she began telling me what she’s been doing lately. I then felt Red Head bump against me as she was looking for more worms. I put Goldie down and picked up Red Head.

She squirmed a bit but didn’t try to get away. However, she wouldn’t talk at all. Red Head merely looked at me as if to say, “Are you happy now that I let you pick me up?” When she looked at the ground and wiggled her legs, I put her down, and she continued her search for worms. I had an extra worm in my hands, so I said, “Red Head – you want this?”

Without hesitation she jumped up, and with outstretched neck grabbed it with her beak. At that movement, the others came running. They wanted it! Do you know the chicken’s philosophy of life? Here it is: If I have it, it’s mine. If you have it, it’s mine. And if I had it but you took it, it’s still mine!

So, I threw out another handful of dried meal worms; that generated another feeding-frenzy.

I often hold all five of the chickens – no more than three at a time, of course. I watch over my flock because (this may sound strange) I love them. I care for them and feed them very well. After losing the rooster (Fred) because I forgot to lock the coop, I always make sure they are safe and secure at night. They, in turn, come running to me every time I go out the back door. Again, as strange as it sounds, these babies love me – at least, as much as chickens know how to love.

Do you know that God loves us and wants to take care of us? But He does much more than I can do for my birds. I watch over my flock on a limited scale at best, but our Creator-Savior is a good shepherd and watches over His flock 24/7. He knows what’s happening with us every second of the day. He desires to “hold us” and care for us, and He goes out of His way to keep us safe and secure – if we let Him.

Amazingly, God is also limited in what He can do for us. What’s the limitation?

We are the limiting factor.

If my chickens wanted to, they could fly over the fence and escape my protective, nurturing care. They would be independent to roam freely. But they don’t. They stay with me, they trust me, they’re secure with me.

But many humans don’t have the wisdom my chickens have, and they run from God. Desiring independence, they “fly over the fence.” They fly from safety and into danger. They run from plenty, and into poverty. That’s not wise.

John 14:21 tells us that whoever loves the Lord – those who listen to and obey Him – are the ones to whom God the Father will reveal Himself.

If we run to God, and remain in His protective care, we can receive the “mix of goodies” that He wants to give us – in addition to His sustaining care available 24/7.

God loves you and desires to communicate with you. Study the Bible, learn to know Jesus, and find your security in and with Him. You may be surprised at the results.

Lessons From the Flock – Eggs

“We got six eggs from five chickens? How’d that happen?”

“Maybe it’s because my babies love me and want to stay in my good graces.”

 “Yeah, right!” Carol laughed. “But who gave the extra egg?”

I studied the eggs. Each bird colors her eggs differently although some are very close. “Goldie gives dark brown eggs; Elona’s and Red Head’s are lighter brown; Whitey and Baby give light brown eggs with a pink hue. That’s why, although Goldie was the brooder who sat on the eggs, I think Whitey was the biological mama. But Goldie gave us two eggs today.”

“So Goldie is trying to stay in your good graces? She’s also the one who has been giving us double-yolkers.”

Carol was right. Within the past three weeks Goldie gave us five double-yolkers.

Carol had another question: “Don’t forget that Goldie also gave us several tiny eggs with no yolks; that was strange! How do they make eggs, anyway?”

It was time to study.

As with women, hens enter the world with all the eggs they will ever have. Our birds started laying eggs at six months of age, although some chickens lay at five months. Here, briefly stated, is the process.

Light entering the eyes starts the activity. Light and heat are the stimulants which help chickens produce an egg on the average of every 25 to 26 hours. However, rather than delaying the egg several hours each day, our birds usually lay them between 8:00 and 10:00 every morning and skip a day periodically. Hens normally don’t lay eggs in the dark, so if the egg is ready to be laid at night, she will “hold it” until morning.

The oocytes (eggs in the ovary which become yolks) begin growing. Normally, one a day is released into the oviduct where fertilization can take place, but several may be traveling down the oviduct simultaneously – growing as they move. If a rooster is on the job, the yolk is fertilized early in the journey. The chick will grow on the outside of the yolk, and the yolk and albumin (egg-white) are the food for the developing chick. The birds need plenty of clean water in order to manufacture eggs.

At about the half-way point, the albumin begins to accumulate. The mass is then wrapped in a membrane which holds things together for the calcite shell. Chickens need calcium to create the shells. About four days a week, I crush three or four of their own dried shells and mix it with their feed. (Our chickens don’t prefer oyster shells.)

The membrane, containing the yolk and albumin, sits in a calcium-rich fluid at the end of the oviduct where the calcite settles or is deposited all around the membrane. It takes over twenty hours for the shell to form. One end of the egg is more pointed, and the other is gently rounded; and normally, the rounded end comes out first.

If the egg is brown, the pigment is the last step of the process because the brown coloring is only on the surface; but green eggs are green throughout the shell.

I mentioned that Goldie gave us several yolk-less eggs. Those are called “no-yolkers” or “wind-eggs.” That happened after she gave us several double-yolkers where two yolks traveled close together and were caught in the same shell. The double-yolkers were the size of goose-eggs, but the wind-eggs were the size of half my thumb. (The wind-egg whites are as good to eat as are the whites in normal eggs.)

All five birds lay the eggs in the same nest – one at a time, of course. And it’s fun hearing each one “sing” as she ascends the ramp to deposit her gift.

Remember Carol’s question? She wanted to know how we got six eggs from five birds in one day. I had the answer: Goldie had an egg ready to lay sometime during the night but held it until daylight. By then, the next egg was almost ready. When she laid it a couple of hours later, we had six eggs for the day.

As I was preparing this article, I began laughing. “What’s up?” Carol asked.

“I’m laughing at the concept of Evolution. There is absolutely no way that birds – with their built-in egg-manufacturing process – could have evolved from a non-bird life-form. It is, also, impossible for any life-form to self-generate from dissolved rocks. Life, including vegetation, requires the engineering genius of our Creator: Almighty God.”

“Okay. And I suppose your research also answers another question.”

“Which one?”

“Which came first: the chicken or the egg?”

“You are smart! And we understand from the scientific viewpoint that, indeed, the chicken came first.”

It All is Beauty to Me

Driving over a hill, I wonder what I’ll see.

It may be a rock or a rill, it all is beauty to me.

Magnificent valley below, flowering bush and tall tree,

Swaying as the wind does blow, it all is beauty to me.

Climbing the mountain high with my head up in the cloud,

Breathing deeply, I sigh, and praise the Lord out loud.

Seeing the vista so wide, away from the noisy crowd,

With only birds at my side, I praise the Lord out loud.

Sailing along the coast, the wind and rain I brave,

I thrill with Jesus, my host, and with the freedom he gave.

Sitting on sandy shore, watching the crashing wave,

Thinking of God I adore, and the freedom He gave.

Walking through forest green, quiet meadow and lake,

I thrive in nature serene with each breath that I take.

Turning to go home, I plant my stake,

Planning again to roam with each breath that I take.

Thoughts on Godly Character

It’s interesting how different folk prioritize character traits, or Godly attributes, as having a higher value than others. For example, one person considers honesty as the highest character trait on the list, while someone else views compassion as the most important. Yet another extols humility. So, which one is the most important?

That can’t be answered because it misses the main point, and it reminds me of when a friend asked me some years ago, “Which of your five children do you value the most?” I told him, “That question has no answer because they are all equally valuable.” And it’s the same with the various attributes of God: they are all equally important.

Character is a transliteration of χαρακτήρ, or carakter, which denotes express image. The idea is a brand, an engraving or indelible mark – in this case, an image or imprint on the soul. Therefore, a character trait of God is an attribute which characterizes or closely represents the nature of God.

Having worked with an organization which taught about living with high integrity and good character, I helped teach what I unofficially called the character traits of God. There are quite a few identified in the Bible, but here is my list. Don’t go to sleep now. Read this list slowly and think about God as you read each word (in alphabetical order).

Depending on the circumstances, God is: Alert, Attentive, Available, Bold, Cautious, Compassionate, Content, Creative, Decisive, [shows] Deference, [is] Dependable, Determined, Diligent, Discerning, Discrete, [manifests] Endurance, [is] Enthusiastic, Faithful, Flexible, Forgiving, Generous, Gentle, Grateful, Hospitable, Holy, Humble, [shows] Initiative, [is] Joyful, Just, Loving, Loyal, Meek, [Jesus was] Obedient, [is] Orderly, Omnipotent, Omnipresent, Omniscient, Patient, Persuasive, Punctual, Resourceful, Responsible, [Jesus was] Reverent, [is] Righteous, Secure, Self-Controlled, Sensitive, Sincere, Sovereign, Thorough, Thrifty, Tolerant, Transcendent, Truthful, Virtuous, and Wise.

Still awake? Good. Almighty God is more amazing than you or I could ever imagine! After reading this partial list, can any one of them be considered more important than the others? The answer is a definite No. It takes all of them – plus more – to describe or define Who our God is.

But we can truthfully say: depending on the circumstances, several may be more applicable than others.

For Example: If I am going for a job interview, a Loving or Reverent attitude might not be as relevant as being Attentive and Punctual – depending on the job, of course. And if the house is on fire, we can forget Hospitality; but being Decisive, Determined, and Dependable would really help.

A friend manifested no less than 31 Godly character traits as he repaired the air conditioning unit on my RV. It’s amazing how much we represent God as we help others. Why is that?

When God created mankind, He programmed us to be like Him. In Genesis 1:26 God said, “Let us make man in our image; to be like us.” Therefore, as we endeavor to live a good life, it isn’t just our duty and responsibility to represent God – to be His ambassadors – we can’t help it because it’s part of who we are. And as we help others we are the extension of God’s hands and feet.

But there’s another side to this.

Some folk purposely live in rebellion against God. Some thrive as they steal or defraud others, damage reputations, hurt or commit murder. Some are greedy, ruthless, haters of good. I could continue, but you get the point. These folk are blocking God’s eternal plan for their lives.

However, if they repent and honestly ask to be forgiven, God will Forgive them although they may face the consequences of their poor decisions.

Living with Godly character and integrity produces a wholesome life now, and a wonderful life for eternity.

 What kind of character are you? What are you doing with the time God has given you here on earth?

Identification Generates Change

I’m sure you were asked as a child, “What do you want to be when you grow up?” As I did, you most likely had a ready answer. I wanted to be a Navy Chaplain like my father. Many of my friends gave answers such as: a policeman, fireman, doctor, race car driver, a movie star, and so forth. In the 1970s, two other common answers were: a rock singer or an astronaut.

Why do kids respond like that? The simple is: identification. Identifying with something or someone we admire gives us a sense of belonging, a sense of importance.

As a Californian, I liked the San Francisco 49er football team. When the 49ers won a game, “I” won. When they succeeded, I succeeded. When they lost, I lost. I’ll never forget when WE won OUR 5th Super Bowl Ring! Had I ever met any of them? No, but what difference did that make? I liked Bill Walsh, Joe Montana, and Jerry Rice.

But I truly admired my father, and I strongly identified with him. I always liked dad better than the 9ers, anyway.

I also learned to admire other men who talked and sung about Jesus, and in high school a southern gospel quartet from Mississippi became my focus: The Blackwood Brothers Quartet. Not having met them, I referred to them by their first names, and sung along with the records I bought. I learned all four parts of all their songs and learned to sound like them – somewhat. When I finally met them near Boston, Massachusetts, my spirits soared!

A few others whom I admired and wanted to emulate were the Apostle Paul, Abraham Lincoln, Billy Graham, Paul Harvey, and Dr. J. C. Holsinger (Carol’s and my history professor in the university).

Identification with a person, group, or event generates change. Why? We mentally gravitate toward the object of our focus.

I tend to think like dad. I’m for a unified nation as was Lincoln. I focus on the Bible like Billy Graham. I learned to sing like several of the Blackwoods. Fifty years ago, I could sing tenor similar to Bill Shaw; but as the years passed, I began singing bass similar to J.D. Sumner – but not nearly as low as he did. I learned to study like Dr. Holsinger. I learned to tell stories similar to Paul Harvey. I learned to think theologically and philosophically like Paul.

Since identification generates change, identifying with these men gave me direction in life.

Merriam Webster Online Dictionary defines identification, in part, as: “A largely unconscious process whereby an individual models thoughts, feelings, and actions after those attributed to an object that has been incorporated as a mental image.” The person changes as the thoughts and feelings become a part of his life and his worldview.

An extreme form of emulation is idolatry and leads us away from God. But admiration, properly applied, is beneficial if it leads us toward God, maturity, and wholesome living.

But there is one more person with whom I have identified, and who has changed my life more than any other: Jesus Christ.

My favorite quote from Billy Graham is: “The Bible Says!” So, let’s go there.

John 14:23 says – “If people love me, they will obey my teaching” (NCV).

Romans 6:4 says – “When we were baptized, we were buried with Christ and shared his death. So, just as Christ was raised from the dead by the wonderful power of the Father, we also can live a new life” (NCV).

So, obedience is another way of identifying with the Lord. Obedience includes actions, lifestyle, and manner of speaking. And we find that water baptism is our statement to the world that we have totally identified with Jesus: in his life, death, and resurrection.

Remembering that we mentally gravitate toward the object of our focus, I have learned to focus my life on Jesus Christ. I know who I am, and to whom I belong.

Some who call themselves Christian but who do not live according to Jesus’ teachings, have not identified with Him. If your life – words, actions, lifestyle, attitudes – does not openly verify identification with the Lord, there is a question as to the sincerity of your faith.

Identification with Christ grants strength, security, belonging, power. Not power to rule people, but power to overcome evil and spiritual darkness. Those who identify with Christ receive authority to become adopted children of God. Identification with Jesus will help us throughout eternity.

Who do you admire or look up to? With whom do you identify? As you contemplate your eternal existence, will your role-models help you or hinder you? Think about it. Pray about it. Jesus is ready and willing to help you.

Two Trees … Two Lives

As we walked through the Redwood Forest in Northern California, we were awed by the beauty, the grandeur of these magnificent trees that average 240 feet in height. I grew up in Southern California but rarely did my parents have opportunity to go that far north. Eight hundred miles was a long way in the 1950s, and I saw the Redwoods only one time in my childhood.

But this was 2018, Carol & I were on our year-long jaunt around the US of A, and childhood memories came flooding through the canals of my mind. On November 14 we visited the Humboldt Redwoods State Park, and on December 8, we visited the Calaveras Big Trees State Park – in the snow, of course – with our son, Ron, and his family.

There are basically two divisions of giant Redwoods: Giant Sequoias (sequoiadendron gigantem) are found in the California Sierra Nevada Mountains, and Coastal Redwoods (sequoia sempervirens) grow near the Northern California coast.

Some Giant Sequoias grow 300 feet tall, have a diameter up to 35 feet (that’s almost 110 feet in circumference!), have a root system which can cover several acres, and be more than 3,000 years old. For history buffs: a tree that old sprouted about 100 years after Charlemagne died, the timeframe when Eric the Red (Viking) established the first colony in Greenland, and the beginning of the Mayan Post-Classical period. The Coastal Redwoods can grow 370 feet tall – the tallest trees in the world – with trunks up to about 30 feet in diameter (95 feet in circumference).

Loggers had cut about 90% of these colossal trees for housing, furniture, etc.; but various conservation groups appealed to Congress to preserve the Redwoods, and the state and national park systems succeeded in rescuing the remaining 10%.

 As Carol and I walked among the trees, we saw a number of them that looked as though two or three had been planted together. Standing very close together with 8-foot diameter trunks, it looked as though someone had poured liquid bark on the trees ten feet off the ground which solidified, connecting the trees. Looking at this photo carefully, you can see where the bark has joined the two trees.

Yes, they had grown up together – the seeds having landed about ten feet apart. As seedlings, ten feet is a long distance. But as they grew and their trunks began touching, a phenomenon called inosculation took place. This funny word means to connect or join; to become one or make continuous; to unite.

As each of them grew in width at about an inch per year, they began touching in 120 years. As the trunks or branches rubbed together and wore off the bark, the live fibrous tissues touched each other and began intertwining. They didn’t get infected, and the trees became one plant, sharing nutrients and water.

Depending on how close trees are, either the bark joins and becomes one covering around both trees, or the tree trunks themselves physically join and become one tree. The trees that fuse together like that are called Hugging Trees. And together, they are stronger than individual trees.

Trees and bushes are not the only organisms that experience inosculation. This interesting phenomenon takes place when a person receives a skin graft. Through inosculation, the blood vessels and skin tissues connect, intertwine, and become one.

As I stood in the Humboldt Redwoods State Park gazing at these two magnificent works of God that had become one, I began thinking about my relationship with Carol.

We were born in different states. Eighteen years later we met in Southern California in college. Both of us lived on campus, and – attracted to each other – we saw each other in classes, during meals in the cafeteria, and in the choir.

Married August 22, 1966, we began growing together – yes, including rubbing each other the wrong way sometimes. But we didn’t allow the irritations, the inconveniences, the frustrations, and occasional anger to infect us as we wore off the rough edges; and over the years we became one in many ways.

We share the same house, the same joys, the same children, the same grandchildren, the same church, the same God. We have the same basic goals in life. We even react in much the same way, and at times spontaneously come up with the same ideas. We’ve grown strong together.

Two trees…two lives. It’s amazing how two individuals can develop a strong marriage if they stay together, weather the storms of life, and learn to truly love each other.

The Positive Side of Life

Have you noticed that I like to be joyful, happy? I like to laugh and have a good time. I learned that from my dad who used to say, “We’re only going this way once; we might as well make the most of it!”  Of course, Dad meant that within a totally Christian lifestyle.

Should we be serious? Yes, but we don’t have to somber to be serious. Just after the North lost a major battle in the American Civil War, President Abraham Lincoln told a joke in Congress and was challenged by his Secretary of State.

“Mr. President, don’t you think you ought to be serious in a time like this?”

President Lincoln replied, “If I took everything serious, I would lose my mind.” Lincoln understood that a little humor alleviated a lot of mental turmoil.

We sometimes forget that God’s original intention for all mankind was to be joyful, happy while we fulfill His will for our lives – even if we encountered difficulties.

Do you know that the word joy, its derivatives, and related words are in the Bible over 250 times? God approves of joy and happiness as we serve Him. One of the words is rejoicing which is “celebration of thanksgiving; making happy sounds; laughing, having a good time; being cheerful.”

Proverbs 15:13 tells us that a cheerful heart brings a smile to your face; a sad heart makes it hard to get through the day.

Proverbs 18:14 informs us that the will to live can get you through sickness, but life is difficult with a broken spirit.

Proverbs 15:15 tells it from the opposite viewpoint: “Every day is hard for those who suffer, but a happy heart is like a continual feast.” In other words, even if we’re poor and are struggling, a cheerful heart fills the day with song.

Proverbs 17:22 says, “A happy heart is like good medicine, but a broken spirit drains your strength.” And I have found that a cheerful disposition is good for our health, but gloom and doom leave us bone-tired.

If you find that the cares of life are getting you down, remember the prayer of Francis of Assissi. It goes something like this:

          Lord, grant me the strength to change the things I can change;       

          Grant me the courage to accept the things I cannot change;

          And grant me the wisdom to know the difference.

Keep in mind that facing each situation with a cheerful disposition can make the difference between success or failure.

A truly joyful person is one who can enjoy the scenery even on a detour. Some of Carol’s and my more enjoyable traveling moments have been on routes we didn’t plan on, and it happened again just today. When things seem to go wrong, we try to find the good in it.

Normally, joyful people are healthier, they are more creative, they are more alert, and are more fun to be around. Why? Joyful people enjoy life! And joy is contagious. (So is depression, and that’s a problem!)

Joyful people don’t usually get stopped by negative influences, but more freely release or express the creativity that our Lord placed within them. Joyful people are generally more productive because they are prone to stay focused on what God wants them to do in this life.

It says in Nehemiah 8:10, “Then he said unto them, Go your way, eat the fat, and drink the sweet, and send portions unto them for whom nothing is prepared: for this day is holy unto our Lord: neither be ye sorry; for the joy of the Lord is your strength.”

That last phrase could be translated, “…for the joy that the Lord gives you will make you strong.”

Forget Murphy’s Law that says, anything that can go wrong will go wrong. That’s pessimistic and can slow you down. Instead, think about how you can make things right.

Let’s focus on and dwell on the last part of Romans 8:28, “…And we know that God causes everything to work together for the good of those who love God and are called according to his purpose for them.”  

So let the joy of the Lord saturate your bones, your mind, your spirit. If something seems to go wrong, turn to God and ask Him for understanding and guidance; and then you be the human element that turns things around for the better.

Join me on the positive side of life.

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